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I found myself at a weight of 280 pounds, about 80 pounds over my ideal, and I was determined to make a change before my daughter's wedding in five months. My goal was simple: to look presentable in a suit and to walk my daughter down the aisle without feeling out of breath. I turned to Jalayne for help, and I couldn't have made a better choice. While my journey may not be typical, I am proud to say that I lost approximately 30 pounds by the time of the wedding. I was able to dance with my daughter without feeling like I had just run a marathon. Thank you, Jalayne, for helping me reclaim my health and confidence!

I’ve been having issues with my back specifically herniated discs and Foundation Health and Wellness has helped me on multiple occasions on relieving the pain. They take such good care of you and have just the best spirits all around. I definitely recommend this place when it comes to those sorts of issues! I will be using you guys in the future thank you so much!

I have been to Foundation Health & Wellness for 3 different services, and I can’t say enough positive things about this office. Jalayne is so lovely and knowledgeable. I choose Foundation because you get incredible personalized service and a provider who takes time to get to know you and your needs. Online services seem to cost the same and you don’t get a provider who really cares about the individual.

I started pellet HRT a few months ago.  Pretty quickly, I noticed less brain fog, experienced better sleep and, overall, just felt more like myself.  I appreciated Jalayne's conservative approach, her explanation of all my options and the time she took to make sure I was comfortable with my choice.  Highly recommend!