MENOPAUSE & HORMONAL HEALTH

Navigating Menopause with Confidence, Balance

& Support

Have you noticed changes in your mood, energy, or body and wondered if you might be experiencing menopause? You don’t have to suffer through frustrating symptoms alone. At Foundation Health & Wellness, we take a personalized, compassionate approach to menopause care—helping you balance your hormones, ease symptoms, and feel like yourself again.

Is It Menopause? Recognizing the Symptoms

Menopause is a natural phase of life, but the symptoms can be overwhelming. If you’re experiencing:

  • Hot flashes & night sweats
  • Mood swings, anxiety, or depression
  • Unexplained weight gain & slower metabolism
  • Brain fog & difficulty concentrating
  • Fatigue & low energy
  • Vaginal dryness & reduced libido
  • Insomnia or disrupted sleep
  • Joint pain & muscle aches

These could be signs of perimenopause or menopause—a transition that often begins in your late 30's, 40s or early 50s.

You Don’t Have to Suffer
Foundation Health & Wellness Can Help

At Foundation Health & Wellness, we work through this journey together, offering natural and medical solutions to help you feel balanced, strong, and energized.

Comprehensive Hormone Testing & Personalized Plans

  • Evaluate estrogen, progesterone, testosterone & thyroid levels
  • Identify nutrient deficiencies that impact menopause symptoms
  • Develop an individualized treatment plan tailored to you

Bioidentical Hormone Therapy (BHRT) for Symptom Relief

  • Estrogen & progesterone therapy to ease hot flashes & mood swings
  • Testosterone support for libido, metabolism & mental clarity
  • Pellets, creams & troches for personalized hormone optimization

Natural Approaches to Menopause Symptom Management

  • Nutritional guidance & supplements for hormone balance
  • Stress management & sleep support to improve mood & energy
  • Lifestyle changes for metabolism & weight management

Energy & Vitality
Support

  • IV Therapy for hydration & nutrient replenishment
  • B-12 Injections for energy & metabolism
  • Hormone Optimization for long-term well-being
Foundation Health & Wellness

Your Transformation Starts Here

Imagine waking up every day feeling energized, confident, and in control of your health.
No more frustration, exhaustion, or unanswered questions—just real, lasting solutions designed to help you thrive.

This is the kind of care you deserve, and it’s exactly what we provide at Foundation Health & Wellness.