
This free quiz will help you uncover the real reasons behind your fatigue, weight gain, mood swings and more!
Discover what your body may be telling you - and what steps to take next.
Have you noticed changes in your mood, energy, or body and wondered if you might be experiencing menopause? You don’t have to suffer through frustrating symptoms alone. At Foundation Health & Wellness, we take a personalized, compassionate approach to menopause care—helping you balance your hormones, ease symptoms, and feel like yourself again.
Menopause is a natural phase of life, but the symptoms can be overwhelming. If you’re experiencing:
These could be signs of perimenopause or menopause—a transition that often begins in your late 30's, 40s or early 50s.
At Foundation Health & Wellness, we work through this journey together, offering natural and medical solutions to help you feel balanced, strong, and energized.
Comprehensive Hormone Testing & Personalized Plans
Bioidentical Hormone Therapy (BHRT) for Symptom Relief
Natural Approaches to Menopause Symptom Management
Energy & Vitality
Support
Imagine waking up every day feeling energized, confident, and in control of your health.
No more frustration, exhaustion, or unanswered questions—just real, lasting solutions designed to help you thrive.
This is the kind of care you deserve, and it’s exactly what we provide at Foundation Health & Wellness.