
This free quiz will help you uncover the real reasons behind your fatigue, weight gain, mood swings and more!
Discover what your body may be telling you - and what steps to take next.
Have you been told you have metabolic syndrome and are looking for ways to reduce your risks? This diagnosis refers to a cluster of conditions that increase your risk of heart disease, stroke, and diabetes—but the good news is, it can be managed and even reversed with the right approach.
At Foundation Health & Wellness, we provide personalized, science-backed strategies to help you regain control of your health, lower your risk factors, and improve your overall well-being.
This isn’t a single condition—it’s a combination of five key health factors that together increase your risk for cardiovascular disease, diabetes, and stroke.
The symptoms aren't always obvious, but signs may include:
At Foundation Health & Wellness, we focus on science-backed, sustainable solutions to lower risk factors for heart disease and diabetes.
Testing & Risk Assessment
Personalized Nutrition & Lifestyle Interventions
Medical Support & Advanced Therapies
Yes! With the right interventions, lifestyle changes, and ongoing medical support, many people reduce or eliminate risk factors like:
Schedule a Consultation – Get tested and create a plan to reduce your risks.